Lavender Sea Salted Marinated Beets

Luscious and vibrant, Marinated Beets are delicious on their own, or try adding feta, goat or your favorite cheese and some dark greens or quinoa for a salad . The tangy apple cider vinegar balances the sweet, earthy flavor of the beets. They will keep in fridge up to 1 week, but I promise they won’t last that long.

We finished these beauties with our newest addition to our sea salt family, Lavender. From the mint family, lavender sea salt is a light, fragrant add to most any dish. We find it’s notes pairs exceptionally well with lamb, chicken, potatoes, tomatoes, beets, caramel, shortbread, oatmeal cookies and all things lemon… to name a few.

  • For the marinade:

    1/4 cup apple cider vinegar

    1tbs Extra Virgin Olive Oil

    Juice of 1/4 lemon

    1/2 tbs dry mustard

    1 tsp minced garlic

    1/8 red onion sliced thin

    1 green onion sliced thin

    Pure Sea Salt + Pepper to taste

    ( lavender sea salt to finish)

    Combine all ingredients in 1 Quart Mason Jar and chill in fridge.

    Take 4-5 fresh beets. Trim and scrub them. Place them in a pot of boiling water with a 1/4 cup of lemon juice or vinegar. This will keep the beets color from releasing. Let cook for 45-55 minutes. Remove pot from heat and pour out beet water. Run cold water on beets. Let cool. Peel off skin from beets. Slice or quarter your beets. I like quarters. 🌱Add to marinade in fridge. Place lid on Mason Jar and Shake until combined.

    Return to fridge for at least 1 hour. This will make around4-6 servings.

    Variations:

    Try adding a favorite herb or Citrus juice to the marinade. Finish with Lavender Sea Salt

    Beets are good sources of vitamins and minerals, such as folate, manganese, potassium, iron, and vitamin C.

    http://www.hatterassaltworks.com

    One cup of raw beets has the following nutrients:

    • Calories: 43
    • Water: 88%
    • Protein: 1.6 grams
    • Carbs: 9.6 grams
    • Sugar: 6.8 grams
    • Fiber: 2.8 grams
    • Fat: 0.2 grams

    We hope you enjoy this recipe. For more information on our sustainable sea salt practices, please visit our website.

    http://www.hatterassaltworks.com

    Hatteras Saltworks ~ pure and natural Sea Salt harvested on Hatteras Island.

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